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studio79to

📍79 Harbord St. Toronto 🇨🇦
🌟EMS Training⁣
🌟Infrared Personal Pods
🌟Pressotherapy⁣ & Lymphatic Drainage
🌟Facials & Spa
www.studio79.ca
𝗕𝗼𝗼𝗸 𝗡𝗼𝘄! 👇🏼

Escape the Winter 🔥 Step into a world of tranq

Escape the Winter 🔥

Step into a world of tranquility as you enter our Infrared Sauna Pod. The experience begins with the gentle warmth embracing you, creating a cocoon of soothing heat. The ambient lighting and calming atmosphere enhance relaxation, providing a serene escape from the hustle and bustle of daily life. As the infrared waves penetrate your body, you’ll feel a gradual and comforting rise in temperature, promoting a deep sense of well-being.

🌅Benefits of the Infrared Sauna Pod:

✨Detoxification: The deep, penetrating heat stimulates sweat production, aiding in the release of toxins and impurities from your body.

✨Muscle Relaxation: Infrared waves penetrate muscles, promoting relaxation and easing tension. Perfect for post-workout recovery or relieving daily stress.

✨Improved Circulation: The heat encourages blood flow, enhancing circulation and delivering oxygen to tissues, promoting overall cardiovascular health.

✨Skin Rejuvenation: Experience a radiant glow as the infrared waves improve skin tone, reduce signs of aging, and encourage a healthy complexion.

✨Stress Reduction: The calming environment and gentle heat help alleviate stress, promoting mental relaxation and a tranquil state of mind.

✨Pain Relief: Infrared therapy may aid in reducing muscle and joint pain, making it a valuable addition to your wellness routine.

✨Boosted Metabolism: The increased heart rate and perspiration can contribute to calorie burning and may support weight management efforts.

✨Mind-Body Balance: Achieve a harmonious balance as the Infrared Sauna Pod encourages a connection between your physical and mental well-being.

🔥 BOOK YOUR FIRST SESSION TODAY 🔥

#TorontoInfraredSauna
#SaunaTO
#InfraredWellnessToronto
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#SweatToronto
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#RelaxationToronto
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#HolisticToronto
#SaunaBenefits
#TOBodyMindBalance
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#TorontoWellnessRetreat
#MindBodyTO
#RadiantSkinTO
#SweatYourWayToWellness

Have you book the WELCOME PACKAGE? 🔥 This pack

Have you book the WELCOME PACKAGE? 🔥

This package is hugely popular for a good reason! We’ve combined the strengthening power of EMS Training with the healing power of Pressotherapy, Infrared Sauna & Hydrotherapy sessions to bring you a comprehensive wellness experience tailored to YOU!

✔️What’s Included:

📏1 Inbody Composition Scan: Discover a new level of understanding about your body composition and health with our advanced InBody Scan. Insights include water balance, segmental lean analysis, muscle-fat analysis, edema assessment, basal metabolic rate and more!

💪 EMS Training Sessions: Engage in cutting-edge Electro Muscle Stimulation (EMS) workouts. Maximize your fitness results in minimal time, as our expert trainers guide you through efficient, muscle-targeted exercises.

✨1 Pressotherapy Session: Indulge in the rejuvenating benefits of Pressotherapy, a gentle compression therapy that enhances circulation, reduces swelling, and promotes lymphatic drainage. Unwind as you boost your overall wellness

Choice of:
🔥1 Infrared Sauna Immersion: Experience the healing warmth of infrared light, promoting detoxification, improved circulation, and deep relaxation.
Or
💦1 Hydrotherapy Sauna Session: the perfect blend of traditional sauna benefits and the therapeutic power of water for a transformative wellness experience like no other.

All 4 for only $79!

BOOK ONLINE
LINK IN BIO 👉🏼

#TorontoWellnessStudio
#YYZWellness
#TorontoFitness
#WellnessTO
#HealthyLivingToronto
#MindBodyToronto
#WellnessJourney
#TorontoHealth
#HolisticToronto
#WellnessCommunity
#TorontoSelfCare
#Fitinthe6ix
#TorontoSpa
#WellnessRetreatTO
#SelfCareToronto
#TorontoHolisticHealth
#WellnessHubTO
#TorontoMindfulness
#HealthyHabitsTO
#WellnessLifestyle
#TorontoWellnessRetreat
#FitLifeTO
#TorontoWellbeing
#HolisticLivingTO
#TorontoFitnessClasses
#WellnessWednesdayTO
#TorontoMeditation
#MindfulToronto
#WellnessTribeTO

✨ Here’s to 6 years of helping clients feel th

✨ Here’s to 6 years of helping clients feel their strongest, healthiest & happiest! ✨

We love what we do! Thank you to all of our amazing clients and we can’t wait to see all of the new faces this year!

We are proud to offer unique and incredible, results driven wellness technology mixed with holistic therapies to help you become the best version of yourself!

✨Book the Welcome Package to try all 4 services for the price of one!
Includes:
1 Inbody Scan
1 EMS Training Session
1 Pressotherapy Session
1 Infrared Pod Session

FOLLOW LINK IN BIO TO BOOK!

#emstraining #inbody #xbodytraining #infraredsauna #pressotherapy #skintreatment #ledtherapy #redlighttherapy #lymphaticdrainage #holisticwellness #wellnesstech #toronto #torontowellness #torontofitness #harbordvillage #detox #theannextoronto

A wellness experience like no other ✨ We take w

A wellness experience like no other ✨

We take wellness serious! At studio79 we offer the most advanced wellness tech combined with tailored holistic treatments to help you look and feel your best!

We take pride in the time we take with every individual client to ensure the best results and comforting experience .

Book our WELCOME PACKAGE to experience a combination of our wellness technologies to find out what’s best for you!

⭐️LINK IN BIO TO BOOK

#pressotherapy #infraredsauna #emstraining #torontofitness #torontowellness #harbordvillage #harbordstreet #lymphaticdrainage #hydrotherapy #detox #holistichealing #fitnessgoals #postworkout

Nourished skin is happy skin ✨ We believe that

Nourished skin is happy skin ✨

We believe that true skin health starts from within. Taking care of the lymphatic system, cleansing the body and applying nourishing skin care are the fundamentals we apply to help you achieve healthy, radiant skin.

✨Our treatments are completely tailored to each client, as we know that no two clients are the same. We work with our clients, discussing nutrition, lifestyle, skin care, and health history to a sure we achieve the best results for your skin!

Book you first treatment!
⭐️Follow link to book online.

✨Not sure which service to book? No problem! We can adjust treatments after consultation to ensure you are receiving the service best for you!

#toronto #harbordvillage #holisticfacials #torontofacials #glowingskin #healthyskin #lymphatictreatment #harbordstreet #healingfromwithin #cleanse #skintherapy #radiantskin #skinhealth

Spend your morning experiencing all things wellnes

Spend your morning experiencing all things wellness ✨

We are proud to be Toronto’s only boutique wellness studio to offer our unique technology and advanced holistic therapies to help you achieve your wellness goals!

What do we offer?
⚡️EMS Personalized Training
✨Inbody comprehensive analysis scans
🔥Infrared Personal Sauna Pod (with red light)
💧Hydrotherapy Personal Pod (with infrared)
✨Pressotherapy (half & full body)
💆🏼‍♀️Lymphatic Massage Therapy
✨Detoxing Body Treatments
🌿Holistic Skincare Treatments
🥗Nutritional Counselling

Visit our website or Message us for more service details!
⭐️Links in Bio

#wellness #torontowellness #infraredsauna #emstraining #xbody #pressotherapy #lymphaticdrainage #lymphatictherapy #inbodyscan #healthylifestyle #harbordvillage #harbordstreet #holisticskincare #rootcausehealing #torontofitnesscommunity

Dive into the healing world of hydrotherapy! 💦

Dive into the healing world of hydrotherapy! 💦

Did you know that immersing yourself in warm water can soothe sore muscles, reduce stress, and boost circulation?

💧The Personal Hydropod combines infrared heat, steam, vitamin-infused water pressure, vibration and chromotherapy, to help purge toxins, hydrate the skin, stimulate lymphatic flow, reduce inflammation and relax stiff joints and muscles.

Book your first session online!
Link in bio ⭐️

#hydrotherapy #infraredtherapy #torontowellness #lymphaticmassage #detox #postworkout #healthylifestyle #holistichealing #theannex #torontofitness #watertherapy #harbordvillage #harbordstreet

FALL INTO FITNESS 🍂 Our very popular 4+4 promo

FALL INTO FITNESS 🍂

Our very popular 4+4 promo packages are back, all season long!

To give thanks to all of our wonderful clients, we have decided to extend our promo!

⭐️What is included?

4 EMS TRAINING SESSIONS +
4 PRESSOTHERAPY TREATMENTS
$349 (save $89)

Or

4 EMS TRAINING SESSIONS +
4 INFRARED PODS TREATMENTS
$449 (save $99)

BOOK ONLINE
Follow link in bio 👉🏼

#emstraining #emstoronto #getfit #torontofitness #infraredsauna #pressotherapy #fitnessgoals #lymohaticdrainage #getstrong #sportrecovery #harbordvillage #theannextoronto #harbordstreet #xbody #fitnessmotivation #compressiontherapy #infraredtherapy #redlighttherapy #holistichealth #torontowellness #torontowellnesscommunity

We Love Infrared Therapy 🔥 ✨Our Personal Sau

We Love Infrared Therapy 🔥

✨Our Personal Sauna Pods emit gentle radiant heat, which is absorbed by the body directly. This creates and intense yet relaxing detoxification experience.

🔥Detoxify by flushing heavy metals, waste and impurities through sweat and stimulation of the lymphatic system.

🔥Infrared heat penetrates deep into the muscles, providing relief from muscle aches, joint pain, and stiffness, while also improving circulation.

🔥During the session, your heart rate increases allowing the body to burn calories, helping clients with weight management.

🔥Regular use stimulates the production of white blood cells, enhancing the body’s immune response.

🔥Relaxation induced by the infrared sauna promotes better sleep patterns by putting the body and mind into a parasympathetic state.

⭐️Book your session and find out all of the other ways this amazing treatment can help you!

✨Tag a friend who needs some self-care time!

#infraredsauna #infraredtherapy #postworkout #detox #torontoinfraredsauna #torontowellness #torontofitnesscommunity #saunatime #studio79 #theannextoronto #harbordvillage #harbordstreet #painmanagement #cleanse #holistichealing #healthyliving #relaxationtime

We are passionate about providing personalized lym

We are passionate about providing personalized lymphatic treatments to help our clients get to the root cause of their conditions and begin healing from the inside-out.

We provide a thorough consultation with each client to ensure an individualized approach to healing.

Book Online
⭐️Link in BIO

#lymphaticdrainage #lymphaticmassage #lymphaticdrainagemassage #torontowellness #holistichealth #studio79 #cleansing #detox #chronicpain #torontofitness #healthylifestyle #harbordvillageto #harbordstreet #theannex

Benefits of Pressotherapy Pressotherapy uses pne

Benefits of Pressotherapy

Pressotherapy uses pneumatic air compression to relax and detoxify the entire body.
Our full-body Pressotherapy is also infrared heated, assisting with a deeper detoxification.
Each treatment is personalized to help with lymphatic drainage, fluid retention, bloating, muscle & joint pain and circulation.

⭐️Book you first session!
Follow the link in our BIO

#pressotherapy #pressotherapie #lymphaticdrainage #lymphaticmassage #holistichealing #sportsrecovery #painmanagement #postworkout #torontowellness #wellnessstudio #torontofitnesscommunity

✨Pressotherapy Benefits ✨ Pressotherapy uses

✨Pressotherapy Benefits ✨

Pressotherapy uses rhythmic pneumatic air compression to manually drain lymphatic fluid and increase blood circulation.

We offer multiple options including: Legs, Torso & Hips, Arms and Full-Body.

Our Full-Body option is also infrared heated which further assists the detoxification process and relaxes sore muscles and joints.

⭐️Book Online to try your first session!
Link in BIO

#pressotherapy #lymphaticdrainage #lymphaticmassage #torontolymphaticdrainage #harbordstreet #theannex #studio79 #infraredtherapy #chronicpain #fitnessrecovery #postworkoutrecovery #torontofitnesscommunity #healthylifestyle #holistichealing #bodydetox

Detox with Pressotherapy We are proud to offer a

Detox with Pressotherapy

We are proud to offer a variety of Pressotherapy treatments to help you detoxify and recover!

✨Pressotherapy uses pneumatic air compression to rhythmically decongest, relieve and relax the body. This therapy has been widely popular in Europe as a way to maintain health and boost recovery.

✨Benefits include:
Increases blood circulation
Reduces inflammation
Lymphatic Drainage
Assists removal of toxins
Reduces anxiety
Removes lactic acid
Reduce fluid retention
Accelerates post-workout recovery
Improves varicose veins
Boosts immune system

Let us help you choose which treatment is best for you!

⭐️Book Online
Link in BIO!

#pressotherapy #pressotherapie #lymphaticdrainage #lymphaticmassage #postworkout #holistichealing #torontowellness #torontofitnesscommunity #harbordvillage #wellness #detox #painrelief #lymphedema #studio79 #cellulitetreatment #postsurgeryrecovery

Personalized Lymphatic Treatments We offer our cl

Personalized Lymphatic Treatments

We offer our clients the best in personalized lymphatic drainage treatments to help remove toxins, reduce fluid retention, increase circulation, relieve digestive issues, reduce pain & inflammation, and relieve chronic symptoms.

Each treatment begins with a thorough consultation in order to completely tailor the treatment to your health needs and goals.

⭐️Book online!
Link in bio

#lymphaticdrainage #lymphaticmassage #lymphatictreatment #torontolymphaticdrainage #torontowellness #detox #holistichealing #chronicillness #cleanse #harbordvillageto #harbordstreet #wellnessstudio #studio79

The Best Workout in only 20 Minutes! 🔥

💪🏼EMS Training activates the muscle fibers in irregular order resulting in a more intense training, which creates more muscle fiber faster. Building more active muscle tissue requires more energy and also burns more calories!

⏰In today’s busy world there is often limited time for lengthy workout sessions. With EMS you can achieve the results of a 90-minute workout in just 20 minutes – which includes strength and cardio training to your preference.

⭐️BOOK YOUR FIRST SESSION TODAY!
Book Online - Link in Bio 👉🏼

#ems #emstraining #xbody #xbodycanada #torontoemstraining #torontofitnesscommunity #personaltrainer #getfit #fitnessgoals #studio79 #harbordvillage #harbordstreettoronto #theannex #fitnessstudio #torontoathletes #emspersonaltraining

What are the Benefits of the Hydropod? 💧Reduce

What are the Benefits of the Hydropod?

💧Reduce inflammation
💧 Increase blood circulation
💧Purge toxins
💧Deeply hydrate the skin
💧Relax sore muscles & joints
💧Boost immunity
💧Calm the mind

A combination of hot steam, warm vitamin-infused jets, infrared heat, vibration, aroma and chromotherapy will leave you relaxed and rejuvenated!

✨Book Online
Link in Bio

#infraredsauna #infraredtherapy #hydrotherapy #hydrotherapie #cleanse #detox #postworkoutrecovery #saunalife #healthifestyle #harbordstreettoronto #harbordvillage #theannex #torontosauna #torontowellness #studio79 #torontofitnesscommunity #holistichealing #bodydetox

Which one is your favourite?! ✨ At Studio79, we

Which one is your favourite?! ✨

At Studio79, we offer a variety of holistic technologies to help you look and feel your best from the inside out!

✨Our treatments are tailored to:
Stimulate lymphatic flow and drainage
Decrease inflammation
Increase circulation
Relax sore muscles and joints
Purge stagnant toxins from the body
Stimulate collagen
Heal skin conditions
Accelerate injury recovery
Burn calories

Check out our popular Welcome Package, and experience these treatments for yourself!

⭐️Book online
Link in bio

#infraredsauna #saunalife #detox #sportsrecovery #redlighttherapy #lymphaticdrainage #lymphaticmassage #healthylifestyle #holistichealing #studio79 #torontowellness #wellnesscommunity #torontofitness #personaltrainer #harbordstreet #harbordvillageto #fitnessgoals #pressotherapy

EMS training provides an intensive full-body worko

EMS training provides an intensive full-body workout in only 20 minutes! One of the best parts about coming with a friend is cheering them on and knowing they’ll be cheering you on too!

Book your EMS with a friend!

✨Book online - Link in bio!

#ems #emstraining #bestworkouts #getstrong #torontofitness #xbody #torontowellness #harbordvillage #theannex #harbordstreet #getfit #fitnessgoals #friendshipgoals

✨Benefits of a Tailored Holistic Facial✨ We a

✨Benefits of a Tailored Holistic Facial✨

We approach skin the way we approach every other health condition - by getting to the root cause!

Holistic Skin Treatments treat conditions from the inside-out, addressing diet, lifestyle, medication, past conditions, and much more. All of these internal factors contribute to skin conditions, meaning the root cause is often bacteria, viral, pathogenic and inflammatory based.
We hand-pick skin care that works to nourish the skin while protecting the integrity of the skin’s barrier. We steer away from the aggressive approach, and aim to support skin health through nutrient rich topicals, healing light therapy and lymphatic massage.

Not sure which treatment is best for you? Don’t worry - our specialist will help you decide the day of your treatment.

⭐️Book Online!
Link in BIO

#holisticfacial #holisticskincare #cleanbeauty #holisticesthetician #torontoesthetician #studio79 #lymphaticdrainage #skinhealth #harbordstreet #harbordvillage #theannex #healingskin #healfromwithin #acnetreatment #rosacea #pigmentation

Train like a Professional Athlete! 💪🏼 EMS p

Train like a Professional Athlete!

💪🏼 EMS personal training enables deep muscle contractions that help any athlete in training to improve their strength, endurance, lunch capacity and recovery.

✨ BUT - you don’t have to be a professional athlete to train! EMS is suitable for all levels of fitness and even those recovering from injury. Despite being injured, EMS allows you to continue training without any extra strain and continue building muscle!

Curious about EMS?

⭐️BOOK TODAY!
Link in BIO

#xbody #emstraining #torontoathletes #torontofitness #torontofitnesscommunity #getstronger #fitnessgoals #injuryrecovery #fitnessmotivation #emstrainingtoronto #xbodycanada #studio79 #harbordvillage #harbordstreettoronto #theannex #uoft #uoftathletics

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